This blog is designed to shed some additonal light on the unique challenges of working with adolescents; in particular teenagers. Teens are an awkward breed stuck between legos and spreadsheets; not a great place to be when their is comfort in childhood and desire but unreadiness to be a grownup. My hope is that a collaborative blog will generate interesting discussion on better helping teens through therapy or through effective parenting.
Friday, May 11, 2012
Bryon Remo Primer on Promoting Sibling Closeness
Many parents have grown up with stories of constant teasing, competing and jockeying for power with their siblings. These stories are often viewed as a “typical” part of childhood development within a family. Yet despite parents awareness of past sibling squabbling, they long for their offspring to have a closer relationship with less contentiousness and a greater appreciation for one another. Bryon Remo notes that parents today are so overwhelmed that the little aspects of parenting, which promote sibling closeness, often gets unattended to because of other demands. Yet it takes very little effort to send a daily message to one’s kids of the importance of kindness, sensitivity and forgiveness. When parents put the extra time into creating rituals that promote closeness, they often experience the joy of such efforts unexpectedly. Remo notes that he developed a system in his home in which he promotes 5 key points of emphasis that he wants his children to focus on- taking care of their minds, taking care of their bodies, taking care of their home, spirituality and caring for others. The emphasis of these is often on the caring for others piece, in which he rewards his children not simply for doing household tasks, but for being extra benevolent, thoughtful or caring to each other. Children want to please, but they often are at a loss for ways that they can express such. Bryon Remo suggests that parents take note of children’s natural tendencies and create opportunities for kids to further express their kindness with one another. For instance, if your child enjoys helping you or your spouse cook, have them cook something that they then serve to their brother or sister and pretend they are their waiter. This will allow them to be involved in something they enjoy that can also benefit their siblings. Siblings can and should be close but parents have quite a bit of say in how this will unfold. Bryon Remo is a licensed marriage and family therapist practicing in Southbury and West Hartford,CT. He also serves the communities of Oxford, Watertown, Woodbury, Seymour, Roxbury, Brookfield, Roxbury, Monroe, and Danbury.
Friday, April 29, 2011
Four Tasks of Adolescence
1) COMPARATIVE WORLD VIEW
For the first ten or twelve years of life, your view was their view. Your kids rarely questioned your choices. The holidays you celebrated, the company you kept, your standard of living—all these were accepted. Then they began to question and challenge your way of life. This is their job. They need to develop their own view of things, make choices, and try out other ways of living. This is an adventure (at times stressful) for teens. For parents, it may feel like rejection and loss. But this is what you want for them, in the end. You want your kids to have their own identities.
2) SHIFT OF PRIMARY SOCIAL GROUP
For the first ten or twelve years, you—the family—were the primary social group of your children. You were their company, their guides, their heroes. All of a sudden, they don’t want to be seen in the mall with you. They want to be with their friends all the time; if not with them, then on the phone with them. This is their job—to figure out how to get along with their peers, what kind of friends they want, who they might love. For parents, this may feel a lot like loss and rejections. But in the end, this what you want for them—to be able to function in the world outside their family.
3) SEXUAL MATURITY
For years, your children had little or no interest in sex. Intimacy was easy and friendly. All of a sudden they can’t stand a hug from you, or at least not in public. Sex may seem like all they think about; sexual behavior may begin. There may be a great deal of discomfort and tension between the generations about issues related to sex. This is a hard time for ids to navigate. For parents, it represents a huge loss of childish innocence. But in the end, you want your kids to develop sexual maturity, to be able to love, to grow into having their own families.
4) LEAVING HOME
The last and biggest task is leaving home. But this too is what you want—to launch your child on his or her own life. It is essential that your children feel they have the blessing of their parents to choose the course of life that they see desirable.
Bryon Remo, M.Ed., LMFT
Licensed Marriage and Family Therapist
Practicing if Southbury, CT and Specializing in Adolescent Issues
Friday, September 17, 2010
Using humor in therapy
People are not getting the funny they need in their lives these days. From a tumbling economy to a divorce rate of 51% there is not as much to feel giddy about as yesteryear. But, to be fair there are many who continue to find the humor in life's misery whether it be as a coping mechanism or just an alternative to using drugs that feels pretty good. Either way, humor has a way of lightening difficult subject matter even if it does have sustenance over the long haul. There is a reason why 30 minute comedy sitcom tend to control the media market. People are desperate for laughter in their lives.
In therapy, there is typically a seriousness of purpose, as there should be, that kicks off the early part of treatment. And, although there is a need to understand such seriousness, it needn't come at the expense of light hearted humor that can relax and enable clients to feel at ease whereby lightness may not be so common anymore. This could be the much needed respite family's need to catapult there own humor. I am not talking about engaging in stand-up comedy as a therapist. But rather helping families put a gentler, even humorous spin on crazy circumstances to keep them from feeling that they are going crazy.